There are three stages in order to get and sustain an erection.
One: Attaining sexual stimulation by our thoughts, feelings and senses.
Second: These feelings of sexual stimulation or arousal is communicated to the body by the brain, due to which there is an increase of blood flow to the penis.
Third: There is an increased supply of blood to the shafts that produce an erection, and the blood vessels that supply blood to the penis are relaxed.
If there is any imbalance at any of the three stages, an erectile dysfunction occurs. In majority of the cases it is seen that psychological causes are the main causes of erectile dysfunction, with a mere 15% to 20% caused due to other reasons.
What are the causes of erectile dysfunction?
Impotence or erectile dysfunction can be caused due to a variety of reasons.
Psychological causes:
most often impotence is caused by a number of psychological problems such as stress, pressures at work or home, anxiety, depression, family or relationship problems, low sexual drive, low self confidence and sometimes even sexual boredom. Most often it is noted that depression and stress are leading causes for this problem. In fact, research has shown that erectile dysfunction is twice as much amongst men who are depressed, as against men who aren’t.
Erectile dysfunction and depression are like a vicious circle, each in turn leading to the other. A man can’t get an erection and he gets depressed, and because he is depressed he can get an erection, see how this is a circle that is interminably linked to each other.
Medical conditions:
some medical conditions that we face such as diabetes, kidney problems, etc. create problems with our erections. Basically any condition that restricts our blood flow can cause erectile problems. Physical injuries such as damages to the spinal cord, bladder, prostrate also play a crucial role in contributing to erection problems.
Social Causes:
often we tend to overdo things, we go for a party and en up drinking or smoking too much. When such things become a habit and regular feature. We start having problems such as getting and keeping an erection.
Treatment options
Whatever the reason may be, you don't have to feel that everything is lost. There are lots of options to get treatment and cure this problem. Of course, given the publicity, most men will resort to various types of pills thinking that these will be able to cure their problems.
While pills such as Levitra, Viagra, Cialis are common, they can have serious side effects, but there are other options as well. There are natural solutions such as following some penile exercises on a regular basis.
Penis Health is an Excellent program which you can use in order to correct all your sexual disorders including erectile dysfunction. With a membership to Penis Health, you get access to a huge database of exercises, including pictures and videos detailing the exercises in detail.
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